About Me

My high-profile fertility doctor was telling me it was going to take three medications for me to get pregnant

I was a reporter for a large newspaper, running to doctor appointments in between assignments, and only briefly understood the technical details of why my womb was being so inhospitable.

Meanwhile, my hair was falling out, my skin was a wreck and my stomach was tangled up in a digestive mess.

I ached with jealousy at baby bearing moms and any woman with a full head of hair. 

Well-meaning physicians offered me every pill and injection imaginable but no explanation for what was going on with me.

Totally out of character, I let my mom talk me into doing a weekend yoga retreat.

At the time, I was an exercise fanatic and well versed in hardcore heated yoga workouts. This was very different.

Learning how to slow down the rhythm of my life changed me forever.

I began a journey of exploring how food, relationships and even my thoughts affected my health and happiness.

Bringing more balance to these areas of my life, I started to heal.

I’ve since followed my dreams and now work with busy people to reduce sugar cravings, have more energy and create the healthy lifestyles they thrive on.

But most important, I’m the mom to two amazing kids!

I received my training from the Institute for Integrative Nutrition, where I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge, we create personalized action steps to move you toward your ideal vision of health for your unique body and lifestyle. 

As a coach, I put the power back in YOUR hands.  

Learn more about my training and my unique approach to health coaching.

Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.